In pursuing personal growth, you not only contribute to making the world a better place, but you also make your life happier and better.

As a general rule, we often think of ways to make our life happier that are sort of self-contained. However, I’ve found that it is very often our day-to-day interactions with others that makes the difference in our own happiness.

it’s amazing how performing acts of kindness can reduce stress and anxiety and create joy and happiness in your own life.

Emotional intelligence is an important thing to have. Unless you are a hermit and never have to or want to deal with any other human beings, you should probably be interested in finding out exactly what emotional intelligence is and in how to increase it. Much like empathy, some people are born with greater emotional

There are multiple kinds of intelligence, at least according to many in the educational and psychology fields. IQ is used as a measurement of one kind of intelligence, but many people believe that it is not actually that great of a measurement (it is seen to be flawed in many ways) and that it certainly does not give a full picture of a person’s abilities, capabilities and future success.

“Anger is not ok.” “Failure is not allowed.” “It’s ok, don’t cry.” “Anger, sadness, and jealousy are low vibrational.” “Everything happens for a reason, so don’t be upset.” “You should be grateful because so many other people have it so much worse.” “Positive vibes only.”

What do you think about this line of reasoning? Personally, I think that there are definitely at the very least, kernels of truth here. But I also think that the deeper truths are always more complex than popular thought or quick spiritual summaries can truly encompass. However, I think these kinds of things are worth

In this chaotic world full of expectations and reputations and so much self-doubt and fake people, it is something of a challenge sometimes to really live in a way that reflects our true, authentic selves. I’ve found a few books that give us inspiration and encouragement to truly start living from a place of authenticity,