Mental health and well-being and general educational resources and information including products, services, and information, and great places to go for counseling, coaching, reading, listening, and shopping! These resources are ones I use, myself, or that have been referred to me by people I trust, and I wanted to share them with you! To go to the resource, just click the entry you are interested in!
Please note that some links below are sponsored links and I may receive compensation from these companies. Purchasing items through these links is a great way to support me and the information I share on this blog!
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- Mental Health Help and Information
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Mental Health Help and Information
ADAA Blog
Anxiety & Depression Association of America. Invaluable information and resources!The Mighty | Mental Health
Mental Health | Signs, Symptoms, Support - online system you can join to receive information and extra peer and expert help and support.Anxiety Slayer™
Podcast that is a resource for anyone who suffers from anxiety, panic attacks, stress, and PTSD.Our Favorite Movies: How Films Affect Our Mental Health
by my sweet friend, Anne Feustel. Definitely worth a read!Online-Therapy.com
Online therapy, mental health help, and more!NAMI Blog
NAMI: National Alliance on Mental Illness blog with support and education.
Learn New Things
We Can Do Hard Things - The Podcast
Podcast of Glennon Doyle, author of Untamed. Honest talk about the hard things in life.If Books Could Kill
The airport bestsellers that captured our hearts and ruined our minds. Podcast with Michael Hobbes & Peter Shamshiri. Another one of my favorites!The Happiness Lab
Podcast by Dr. Laurie Santos. Latest scientific research on happiness and inspiring stories.