What were the things that I did to let myself relax enough to let go of that anxiety? So, I thought, if my friend had that question, perhaps others might, too. I thought it might be useful to write some of the answers down here. TLDR: it comes down to creating new neural pathways.


Here is a list of more books on living your life in your own authentic and kick-ass way and feeling good about doing it!


In pursuing personal growth, you not only contribute to making the world a better place, but you also make your life happier and better.


There are multiple kinds of intelligence, at least according to many in the educational and psychology fields. IQ is used as a measurement of one kind of intelligence, but many people believe that it is not actually that great of a measurement (it is seen to be flawed in many ways) and that it certainly does not give a full picture of a person’s abilities, capabilities and future success.


Yes.  It is true… Pablo Picasso was exactly right… everything you can imagine is real! I believe this to the depth of my soul. As I have gone through my life, I have come to understand that there are many people who are afraid. They are afraid to dream, they are afraid to imagine and


Fortune Sides with Him Who Dares. – Virgil Oh, how I LOVE this inspirational quote… and it is exactly what I need to hear to help me continue forward on my path! Maybe there are other people out there like me? I know that I have gifts and talents to offer the world.  I know


I was watching something on TV from a few years ago and they were talking about “the war on obesity” and I wondered how it could make sense to wage a war on any particular form of human body. A guy on the show was saying it is obese BEHAVIOR that he is against, not


What do you think about this line of reasoning? Personally, I think that there are definitely at the very least, kernels of truth here. But I also think that the deeper truths are always more complex than popular thought or quick spiritual summaries can truly encompass. However, I think these kinds of things are worth


I love affirmations and think they can be a useful addition to other spiritually-based practices. Although I believe that affirmations aren’t the be-all and end-all of healing and the law of attraction, affirmations can be a great way to connect yourself with your goals and help you achieve them! I’m giving you a list of


“I don’t want to earn my living; I want to live.” Oscar Wilde Exactly. This is exactly how I feel about life. I think there is a definite misconception in our world – that you have to earn your living, that you have to justify your life. I don’t believe God wants us to feel