I Love You. I Really Do.

So, here’s a little something I’ve been working with from my past – healing my heart if you will.  I’ve had a lot of experiences with people in the past who were afraid of feelings, afraid of commitment, afraid of being needed, or simply afraid of love. Because I’ve always been a very loving person

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What If We Focused on Learning To Love Ourselves, Instead?

I was watching something on TV from a few years ago and they were talking about “the war on obesity” and I wondered how it could make sense to wage a war on any particular form of human body. A guy on the show was saying it is obese BEHAVIOR that he is against, not

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Don’t Be Afraid To Be “Too Much”

So much of my life I’ve been told that I am “too much” and that has, at times in my life, really worn me down. I know that I have a big personality. I’m awkward. I cuss too frequently. I talk too much. I laugh too loud. I over-share. I cry too often. Maybe all

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