As a general rule, we often think of ways to make our life happier that are sort of self-contained. However, I’ve found that it is very often our day-to-day interactions with others that makes the difference in our own happiness.


it’s amazing how performing acts of kindness can reduce stress and anxiety and create joy and happiness in your own life.


So, here’s a little something I’ve been working with from my past – healing my heart if you will.  I’ve had a lot of experiences with people in the past who were afraid of feelings, afraid of commitment, afraid of being needed, or simply afraid of love. Because I’ve always been a very loving person


Everything you want is on the other side of fear.  This is a popular inspirational saying.  Does it inspire you? Or is it one of those things you see and just wave off? I think that it is really true and it one of the sayings that I find actually inspires me to do things