While searching for something sacred can produce dramatic results, the process can be simple. It doesn’t require extensive therapy or taking a year off work to trek through Tibet. Keep reading to get a better understanding of what I’m talking about.


Meditation really is the way to dive into the source of thought and to touch pure consciousness. Meditation is a practice that can truly change you… refresh you… fill you with energy and enthusiasm for life.


By using specific crystals on each of the seven major chakras, you can help bring your body into a state of alignment and open up new pathways for healing.


Crystal grids are a powerful way to create sacred geometry using crystals. They are used for healing, manifesting, and protection.


How can crystals be used to improve focus & attention? Note: Some links in this post are affiliate links, which means I receive a commission if you make a purchase, which is one way for you to support this blog. Yay! I try to find amazing things that my readers will love as much as


I’ve been using crystals and stones for years to help me sleep and meditate, to help me feel happier, and yes, to help with anxiety and stress, and I’d like to share some of the knowledge I’ve gained over the years with you. So if you’re looking for a natural way to help your anxiety and reduce stress levels, read on! 


“Anger is not ok.” “Failure is not allowed.” “It’s ok, don’t cry.” “Anger, sadness, and jealousy are low vibrational.” “Everything happens for a reason, so don’t be upset.” “You should be grateful because so many other people have it so much worse.” “Positive vibes only.”


Feeling connected to something greater than oneself is the idea of spiritual health. Having a set of morals, principles, values, and beliefs is also a part of spiritual health. Spiritual health is not necessarily based on religion or even a belief in God but those things can be a part of spiritual health for some people.


You know, the interesting thing about life is that things can work out well in so many different ways. Sometimes we think we know what we want (or what we think we should want), and so we form this picture in our heads of how it “should” be. But, I think this is where so


Something I’ve been doing a lot of thinking about, being the pragmatic spiritual person that I am… a friend of mine recently asked me if I was an “old soul” (I’ve gotten asked that question a lot in my life) — and my automatic response was, “yes… I have been around for a long time…